top of page
One Breath Trauma Informed Yoga
A space to pause and connect to your body, mind, and soul.
Practice how to slow down and cultivate a sense of safety and grounding through trauma informed yoga. The practice is led by Ai Ikunaga, PsyD, RYT-200, TCTSY-F, a certified Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F) and a licensed psychologist.
bottom of page