Trauma Informed Yoga-Financial Aid
Individual session with Financial Aid. Please contact me first to schedule this app.
- 45 min45 minutes
- Walnut Street
This financial aid individual app incorporates Trauma Center Trauma Sensitive Yoga (TCTSY) and Kripalu Yoga. TCTSY is an empirically supported yoga-based intervention for Complex Trauma. TCTSY offers opportunities for you to cultivate positive relationship to your body, does not use hands-on assist to empower you to make decisions based on your felt sense of yourself. Combined with Kripalu yoga, a gentle yoga practice that focuses on the mindfulness practice, physical safety, and compassion, you can explore and cultivate positive relationship to your body and practice mindfulness skills in a safe and brave space. Please note that this app is made only after communicating with me. Please contact me to schedule an appointment with financial aid.
To cancel or reschedule, please contact me via email or text at least 1 day before the app.
1518 Walnut St suite 607, Philadelphia, PA, USA